Weigh In record (no journal entry) for 23 July 2023
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60.2 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 23.19g | Prot: 18.06g | Carbs: 103.92g.
Dinner: Nasi Pecel. Snacks/Other: Bumbu Kacang, Lontong, Yakult Less Sugar, Pepaya. more...
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Losing 0.7 kg a Week
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Jasmine_Journal's Weight History
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