Weigh In record (no journal entry) for 23 July 2023
|
52.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 17.99g | Prot: 33.62g | Carbs: 19.13g.
Breakfast: ZbreadD Хлеб Белково-Полбяной с Изюмом и Семечками, Vici Лосось Слабосоленый, Яйцо, Viola Молоко 1,5%, Яичный Белок, Кофе (Эспрессо). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p.alena_87's Weight History
|