Weigh In record (no journal entry) for 23 July 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 89.39g | Prot: 68.51g | Carbs: 247.37g.
Breakfast: 우유, 바나나, 베이글. Lunch: 노브랜드 왕만두 , 비빔막국수. more...
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Gaining 1.4 kg a Week
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