Weigh In record (no journal entry) for 22 July 2023
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 22.96g | Prot: 51.25g | Carbs: 130.09g.
Breakfast: Pão Francês, Pão Francês, Café Descafeinado, Suco de Couve. Lunch: Carne de Sol, Macarrão Fresco (Cozido). Dinner: Bordon Salsicha Ao Molho, Cuscuz (Cozido). more...
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Losing 1.1 kg a Week
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Marta juju's Weight History
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