Weigh In record (no journal entry) for 22 July 2023
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71.4 kg
Lost so far: 10.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 53.81g | Prot: 35.69g | Carbs: 6.09g.
Breakfast: Сыр Бри, Бекон (Жареный), Жареное Яйцо, Сливочное Масло. Lunch: Пятерочка Лимон. more...
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Losing 0.0 kg a Week
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