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Ich wünsche Euch einen schönen Samstag Abend 😊
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94.2 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 12.70g | Prot: 84.87g | Carbs: 19.70g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Quäse Protein, Spiegelei. Dinner: Knorr Gemüsebrühe, Iglo 8 Kräuter, Schwarzer Pfeffer, Salz, Gulaschsuppe, Sangria, Gulasch. more...
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steady weight
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hrldfischer's Weight History
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