Weigh In record (no journal entry) for 22 July 2023
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71.2 kg
Lost so far: 11 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 95.80g | Prot: 96.72g | Carbs: 130.50g.
Breakfast: Extra Queijo, Pullman Pão Integral 12 Grãos. Lunch: Pérgola Vinho Tinto Seco, Masterfoods Molho Mostarda e Mel, Pronto Light Medalhão de Filé Mignon, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Oba Palmito Rodela, Hortifruti Cenoura Crua, Hemmer Tomate Seco em Conserva, Natural Salads Alface Americana, Hortifruti Beterraba Cozida, Pamplona Panceta Suína Temperada, Korin Coxas de Frango, Zaffari Batata Doce Assada . Snacks/Other: Stonia Sorvete, Santa Helena Amendoim Crocante. more...
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Losing 1.8 kg a Week
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sabrina.passos's Weight History
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