Weigh In record (no journal entry) for 22 July 2023
|
41.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 44.63g | Prot: 113.84g | Carbs: 107.03g.
Breakfast: Flora Малина, Flora Ежевика, Ашан Творог 0,2%, Галка Кава, Power Pro Vegan Bar, GutBio Mandel Drink Ungesüßt. Lunch: BioTechUSA Zero Bar Chocolate-Caramel. Dinner: Power Pro Brisee Cranberry, Еклер Еко Лавка, Veln Глазированные Сырки со Вкусом Ванили, Veln Горіхово-Морквяне Тістечко. Snacks/Other: Eat Well Пастила Вишня, CRUNCHY CARAMEL (Biotechusa), Bifood Рисове Молоко Згущене, Ласунка Мороженное без Сахара, Fanta Fanta без Сахара. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|