Weigh In record (no journal entry) for 22 July 2023
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74.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 73.30g | Prot: 121.30g | Carbs: 127.11g.
Breakfast: Банан, Лаваш Армянский, Агромол Творог 5%, Куриные Бедра (Кожа не Съедена), Сыр Голландский. Lunch: Агромол Сметана 15%, Картофельное Пюре, UFC Скумбрия Слабосоленая. more...
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Gaining 0.2 kg a Week
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svatlani's Weight History
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