Norabee's Journal, 22 Jul 23

Norabee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 July 2023

103.4 kg Lost so far: 6.6 kg. Still to go: 38.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:

947 kcal

Fat: 44.53g | Prot: 51.58g | Carbs: 89.03g. Breakfast: Lipton Lemon Iced Tea, Domatesler, Tavuk Şnitzel. Dinner: Ayran, Yoğurt, Et Haşlama, Fırında Kabak. more...

2937 kcal

Exercise: Fitness Training (Workout) - 5 minutes, Abdominal (Sit Ups) - 3 minutes, Cardio - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Norabee's Weight History

View Complete History

Norabee's Journal, 22 Jul 23

Submit a Comment

Norabee's Weight History