Weigh In record (no journal entry) for 22 July 2023
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93.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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6860 kcal
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Fat: 213.62g | Prot: 277.42g | Carbs: 838.08g.
Breakfast: Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, Lala Lala 100 Fresa, Del Primo Salsa Verde, OXXO Tacos al Vapor de Harina, Coronado Cajeta Envinada, Hot Cakes, Chispas de Chocolate para Galletas. Lunch: Galleta, Alpura Alpura Pro Extra Proteína Deslactosada , Chispas de Chocolate para Galletas, Hot Cakes, Del Primo Salsa Verde, OXXO Tacos al Vapor de Harina. Dinner: Sabritas Paketaxo, Sunbites Palomitas Explotadas con Aire, 7 Select Chicharrón Botanero, Little Caesars Pizza. Snacks/Other: el Jimador New Mix Light Paloma, el Jimador New Mix Light Paloma, Whisky Sour Mix (Embotellada). more...
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Losing 5.6 kg a Week
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