Weigh In record (no journal entry) for 22 July 2023
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63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1513 kcal
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Fat: 53.35g | Prot: 127.38g | Carbs: 135.51g.
Breakfast: Itambé Leite Desnatado em Pó, Growth Supplements Whey Protein Concentrado, Scala Queijo Prato, Seara Presunto Cozido, Visconti Pão de Forma Integral. Lunch: Repolho Verde, Sobrecoxa de Frango, Risoto de Frango. Dinner: Sobrecoxa de Frango, Risoto de Frango. Snacks/Other: Hortifruti Laranja Bahia, Vitafor Whey Protein, Abacate, Maçã. more...
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1755 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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alecxandraschein's Weight History
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