Fredomino's Journal, 06 Mar 15

Weigh In record (no journal entry) for 06 March 2015
85.5 kg Lost so far: 1.2 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2015:
1258 kcal Fat: 22.79g | Prot: 67.41g | Carbs: 205.85g.   Breakfast: Confitures et Conserves, Pain, Nesquik Nesquik Plus Chocolat en Poudre, Oranges. Lunch: Pomme, Yoplait Panier de Yoplait, Picard Haricots Plats Coupés, Aiglefin. Dinner: Oranges, Pomme, Fleury Michon Surimi, Danone Yaourt Nature, Tomates, Auchan Salade Mélangée, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Carottes. more...
2083 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Fredomino's Weight History


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