PikkuKyy's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023
48.8 kg Lost so far: 12.7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
1842 kcal Fat: 92.28g | Prot: 63.05g | Carbs: 185.95g.   Breakfast: Fazer Puikula Täysjyväruis, Rainbow Sriracha, Turun Väkevä Sinappi, Paistettu Kananmuna, Maitokahvi. Lunch: VegeSun Tumma Soijarouhe, Elovena Annos Pikapuuro Omena Mustikka Vadelma. Dinner: Rainbow Proteiinijuoma Suklaa. Snacks/Other: Pirkka Maalaisperunalastu Ranch & Jalapeno. more...
1366 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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PikkuKyy's Weight History


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