Weigh In record (no journal entry) for 22 July 2023
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71.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 54.10g | Prot: 33.00g | Carbs: 33.25g.
Breakfast: Ne Moloko Овсяное Классическое 3,2%, Оливковое Масло, ВкусВилл Буратта. Snacks/Other: Коровка из Кореновки Пломбир Шоколадный в Вафельном Стаканчике. more...
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Losing 0.7 kg a Week
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