Weigh In record (no journal entry) for 22 July 2023
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76.8 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 54.72g | Prot: 147.80g | Carbs: 110.14g.
Breakfast: Castelli Сыр Grana Padano, Wasa Хлебцы Delikatess. Lunch: Желтохвост, Лосось, Wasa Хлебцы Delikatess. Dinner: Оливковое Масло (Первого Отжима), Креветки, Тунец. Snacks/Other: Лангустины, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 0.0 kg a Week
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health_coach_Daria's Weight History
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