Sol-Angelica's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023
82.9 kg Lost so far: 37.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
889 kcal Fat: 55.07g | Prot: 63.40g | Carbs: 33.38g.   Breakfast: Naturdiet Caffé Latte Shake. Lunch: Arla Mild Kvarg Vanilj, Arla Keso Naturell 4%. Dinner: Arla Vispgrädde 40%, Kokt Blomkål (Färsk), Ostsås. Snacks/Other: Lindt 90% Cocoa. more...
1845 kcal Exercise: Garmin - 24 hours. more...
Losing 0.1 kg a Week

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Sol-Angelica's Weight History


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