Weigh In record (no journal entry) for 22 July 2023
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 13.62g | Prot: 13.85g | Carbs: 66.91g.
Breakfast: Grancereale Cioccolato, Ramasin, Vipiteno Yogurt Bio Lampone , Mielizia Polline, Vivi Verde Coop Semi di Chia Biologici. more...
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Gaining 5.6 kg a Week
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