Weigh In record (no journal entry) for 22 July 2023
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68.1 kg
Lost so far: 17.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 62.05g | Prot: 41.90g | Carbs: 192.80g.
Breakfast: Biscotti Медовик, McDonald's Картошка Фри Большая, McDonald's Горчичный Соус, McDonald's Биг Мак. more...
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Losing 0.2 kg a Week
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o.seroshtan's Weight History
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