Weigh In record (no journal entry) for 22 July 2023
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 34.79g | Prot: 30.61g | Carbs: 126.04g.
Breakfast: Коктейль. Lunch: Коктейль. Dinner: Пицца Домашняя. Snacks/Other: АТБ Банан. more...
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Gaining 0.7 kg a Week
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red.dragon_'s Weight History
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