Weigh In record (no journal entry) for 22 July 2023
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90 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 37.47g | Prot: 45.74g | Carbs: 180.01g.
Breakfast: Bolo de Fubá, Casa de Bolos Bolo de Fubá com Goiabada, Tang Suco de Uva, Hortifruti Mexerica. Lunch: Salada de Repolho, Bonduelle Milho Verde Cozido no Vapor, Frimesa Bisteca Suina, Camil Arroz Branco. more...
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Losing 0.6 kg a Week
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pinvictor's Weight History
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