Weigh In record (no journal entry) for 22 July 2023
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55 kg
Lost so far: 2.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 25.06g | Prot: 90.55g | Carbs: 104.56g.
Breakfast: Яблоко, Ironmaxx Протеин, President Творог Рассыпчатый 0,2%. Lunch: Грейпфрут, Ironmaxx Протеин, President Творог Рассыпчатый 0,2%, Капучино. Dinner: Капучино, Трубочка со Сгущенкой. more...
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Losing 1.0 kg a Week
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Katrin9438's Weight History
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