Weigh In record (no journal entry) for 22 July 2023
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73.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 20.76g | Prot: 17.09g | Carbs: 66.26g.
Breakfast: Оладьи из Кабачков, Сметана . more...
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Losing 4.2 kg a Week
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Алексей5078's Weight History
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