Weigh In record (no journal entry) for 21 July 2023
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 17.77g | Prot: 49.02g | Carbs: 114.93g.
Breakfast: Banana, Tulipano Gocce di Cioccolato Tulipano Gocce di Cioccolato, Esselunga Fette Biscottate Integrali Esselunga, Crema Dessert al Burro di Arachidi e Cacao MILK Crema Dessert al Burro di Arachidi e Cacao MILK. Lunch: Fagioli Cannellini Fagioli Cannellini Esselunga, Wasa Wasa Integrali , Galbani Santa Lucia Ricotta la Leggere, Pomodori, Esselunga Tonno al Naturale Esselunga. Tea: Vanini Vanini Fondente 86%. more...
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Gaining 0.5 kg a Week
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ohfrance's Weight History
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