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cynthia56700
Journal
22 Jul 23
cynthia56700's Journal, 22 Jul 23
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Weigh In record (no journal entry) for 22 July 2023
110.7 kg
Lost so far:
0 kg
.
Still to go:
34.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2023:
852 kcal
Fat: 38.11g | Prot: 23.23g | Carbs: 102.57g.
Lunch:
Beurre Fouetté (Salé), Marque Repère Petits Pains Grillés au Froment, Yaourt Nature (Lait Entier), Milka Gâteau , Parmesan (Râpé), Couscous (Cuit).
more...
3607 kcal
Exercise:
Stretching (yoga) - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Gaining 7 kg a Week
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cynthia56700's Weight History
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