Weigh In record (no journal entry) for 22 July 2023
|
105 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 29.91g | Prot: 29.78g | Carbs: 70.49g.
Breakfast: Лучшие Рецепты Варенье из Малины, Белый Хлеб, JLC Сметана 15%, President Творог 9%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|