Weigh In record (no journal entry) for 22 July 2023
|
65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 35.90g | Prot: 50.83g | Carbs: 43.68g.
Breakfast: Тысяча Озер Масло Сливочное 82,5%, Свежий Хлеб Хлеб Яблочный Спас, Брест Литовск Сырокопченая Колбаса, Dolce Granto Сыр Пармезан, Яйцо, Сырой Овощ. Lunch: Щи с Курицей, Черная Смородина, Творог 5%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iukolevatykh79's Weight History
|