pozitronik's Journal, 06 Mar 15

pozitronik's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2015

78.2 kg Lost so far: 21.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2015:

2167 kcal

Fat: 33.55g | Prot: 143.74g | Carbs: 317.64g. Breakfast: Печеный Картофель (Съеденый без Кожуры), John West Тунец Кусочками в Собственном Соку. Lunch: Кока-Кола Кола, Сбарро Пицца Маргарита. Dinner: Зеленое Яблоко, Вкуснотеево Творог 0,5%. Snacks/Other: Банан, Зеленое Яблоко. more...

2726 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pozitronik's Weight History

View Complete History

pozitronik's Journal, 06 Mar 15

Submit a Comment

pozitronik's Weight History