Weigh In record (no journal entry) for 22 July 2023
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96.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 50.04g | Prot: 110.41g | Carbs: 58.04g.
Breakfast: Сливочное Масло, Антон Палыч Сыр Черный Граф, Ржаной Хлеб, Аморе Скумбрия Маринованная Нарезка, Помидоры, Яйцо. Lunch: Кальмар, Сэн Сой Фунчоза. Dinner: Куриная Грудка. more...
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Gaining 3.5 kg a Week
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Тати2019's Weight History
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