Weigh In record (no journal entry) for 22 July 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 2.90g | Prot: 15.39g | Carbs: 5.10g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино, Trec Nutrition Коллаген. more...
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Losing 0.5 kg a Week
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