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Risottoabend
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83 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 55.22g | Prot: 144.36g | Carbs: 142.69g.
Breakfast: Gekochtes Ei, Dolce Gusto Café Au Lait, Coop Qualité & Prix Früchtequark Himbeere. Lunch: Migros Poulet-Geschnetzeltes, Coop Bio Nussbrot, Italienisches Salatdressing, Grüner Blattsalat, Frische Pasta (Gekocht). Snacks/Other: Coop Qualité & Prix Rahmglacé Café Colombie, Emmi Good Day High Protein Milk, Kinder Bueno. more...
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Gaining 4.9 kg a Week
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