Weigh In record (no journal entry) for 22 July 2023
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47.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 20.00g | Prot: 12.24g | Carbs: 29.16g.
Breakfast: Doshirak Чипсы Нори с Васаби , 33 Пингвина Мороженое Банан в Шоколаде, Вареное Яйцо, Soba Гречневая Лапша (Вареная), Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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kris.tin2009's Weight History
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