Weigh In record (no journal entry) for 22 July 2023
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 62.47g | Prot: 102.24g | Carbs: 89.25g.
Breakfast: Милка Карамель, Жареная или Запеченная Курица. Lunch: Ростик'c - KFC Стрипсы Оригинальные, Ehrmann Chocolate Pudding High Protein. Dinner: Ростик'c - KFC Наггетсы 6 шт. more...
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Losing 2.6 kg a Week
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vygonyaylo98's Weight History
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