Weigh In record (no journal entry) for 06 March 2015
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 74.09g | Prot: 54.10g | Carbs: 358.39g.
Breakfast: Гречка Вареная, Экомилк Масло Сливочное 82,5%, Сахар, Кофе с Молоком и Сахаром. Lunch: Буше Пирог Шоколадный Пекан, IL Патио Пицца Карбонара, Пицца Маринара, Sonobello Пицца 4 Сыра. Dinner: Добрый Апельсиновый Сок. more...
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2215 kcal
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Exercise:
Шитье - 3 hours, Desk Work - 7 hours, Cleaning - 50 minutes, Showering - 10 minutes, Yoga - 6 minutes, Sleeping - 8 hours, Resting - 4 hours and 13 minutes, Stairs (Climbing Stairs) - 10 minutes, Washing Dishes - 20 minutes, Calisthenics (heavy, e.g. pushups) - 11 minutes. more...
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steady weight
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CTPAHHAR's Weight History
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