Weigh In record (no journal entry) for 18 July 2023
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75 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 41.53g | Prot: 61.30g | Carbs: 85.36g.
Breakfast: Walmart Queijo Mussarela, Ovo, Laranja Pêra, Café com Leite e Açúcar, Nutrella Pão Castanha do Pará e Quinoa, Life Requeijão Cremoso. Lunch: Repolho, Hortifruti Cenoura Cozida, Abobrinha Refogada, Músculo Bovino Cozido. Snacks/Other: Power One Pasta de Amendoim Integral, Banana Nanica. more...
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steady weight
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dianasofia2023's Weight History
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