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Ich wünsche Euch ein schönes Wochenende 😊
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94.2 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 25.35g | Prot: 82.32g | Carbs: 20.08g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Lidl Protein Bar Cookies & Cream (45g). Dinner: Putenschinken, Wilhelm Brandenburg Zungenrotwurst, Cocktailtomaten, Heinz Wille Hackfleisch Gemischt, Butter, Eiweissbrötchen, Gouda oder Edamer, Hähnchenbrust. more...
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Losing 1.4 kg a Week
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hrldfischer's Weight History
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