Weigh In record (no journal entry) for 21 July 2023
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 70.91g | Prot: 67.79g | Carbs: 173.00g.
Breakfast: Frutexsa Nuez Mariposa, Café, Huevo Frito, Marraqueta. Lunch: Soprole Mantequilla con Sal, Plátano Maduro, Mostaza, Hellmann's Mayonesa, Zanahoria Cocida, Papa Cocida, Pescado Empanizado. Dinner: Soprole Dulce de Leche, Colun Queso Gouda Laminado, Receta del Abuelo Jamón Pierna Artesanal (32g), Castaño Pan Molde Integral. Snacks/Other: Terrabusi Alfajor Clásico. more...
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Gaining 0.7 kg a Week
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trinichachi515's Weight History
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