Weigh In record (no journal entry) for 21 July 2023
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94.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 24.90g | Prot: 42.97g | Carbs: 49.59g.
Breakfast: Frijoles Negros, Salsa, Huevo Revuelto. Dinner: Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa. Snacks/Other: Whisky. more...
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Gaining 4.2 kg a Week
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