Weigh In record (no journal entry) for 21 July 2023
|
98 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 48.63g | Prot: 52.96g | Carbs: 85.36g.
Lunch: Semmel, Fol Epi Classic. Dinner: Gut & Günstig Pfannengemüse Asiatische Art, Aldi Datteltomaten, Gut & Günstig Mozzarella . Snacks/Other: Apfel. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|