Weigh In record (no journal entry) for 21 July 2023
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131.2 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 66.55g | Prot: 68.56g | Carbs: 178.92g.
Lunch: Super U Tartines Croustillantes à L’Avoine , Dolce Gusto Ricoré Latte, Abricots, Carrefour Bio Saumon Fumé, Dia Tzatziki aux Concombres, Tomates, Qilibri Lasagnes au Saumon. Dinner: Abricots, Thiriet Riz Cantonais, Porc au Caramel. Snacks/Other: Léa Nature Biscuits Saveur Citron (Karéléa), Qilibri Barre Céréales Cranberries Graines de Lin. more...
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Losing 2.1 kg a Week
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Iota2606's Weight History
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