Weigh In record (no journal entry) for 21 July 2023
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54.8 kg
Lost so far: 8.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 3.29g | Prot: 20.64g | Carbs: 18.86g.
Lunch: Ehrmann Протеиновый Пудинг. Snacks/Other: Пятерочка Сахар, Кофе с Молоком. more...
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Losing 4.9 kg a Week
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kristinabelovaa's Weight History
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