Weigh In record (no journal entry) for 21 July 2023
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 13.25g | Prot: 9.31g | Carbs: 16.65g.
Breakfast: Пять Плюсов Перец Фаршированный Мясом и Рисом. more...
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Gaining 0.7 kg a Week
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bertruce's Weight History
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