belarus101's Journal, 21 Jul 23

Weigh In record (no journal entry) for 21 July 2023
87.2 kg Lost so far: 4.8 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:
279 kcal Fat: 11.04g | Prot: 15.04g | Carbs: 29.43g.   Breakfast: Пицца Темпо Пицца 4 Сезона, Пицца Темпо Пицца Народная. more...
Gaining 2.1 kg a Week

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belarus101's Weight History


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