Weigh In record (no journal entry) for 21 July 2023
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96.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 27.93g | Prot: 30.41g | Carbs: 20.63g.
Breakfast: Сливочное Масло, Русский Хлеб Хлеб Черный, Norven Форель Слабосоленая, Кабачковая Икра, Помидоры, Яйцо. more...
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Losing 0.3 kg a Week
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Тати2019's Weight History
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