Weigh In record (no journal entry) for 21 July 2023
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 66.19g | Prot: 98.98g | Carbs: 181.43g.
Breakfast: Помидоры, Огурец (без Кожуры), Вареное Яйцо, Белое Мясо Индейки. Lunch: Corona Пиво, Жареная или Запеченная Курица, Слайсы, Corona Пиво. Dinner: Пицца Домашняя. more...
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Losing 3.5 kg a Week
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red.dragon_'s Weight History
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