milenala2's Journal, 11 Aug 22

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Weigh In record (no journal entry) for 11 August 2022

81.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:

2185 kcal

Fat: 128.57g | Prot: 64.69g | Carbs: 190.85g. Breakfast: Семена Льна, Био Баланс Био Кефирный 1%, Carte Noire Кофе Vanilla Latte. Lunch: Майонез, Кухня на Районе Борщ с Курицей. Dinner: Ростик'c - KFC Стрипсы Оригинальные (3), Сосиска, Макароны Отварные, Milka Шоколад Молочный. more...

2013 kcal

Exercise: Walking (slow) - 3/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

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milenala2's Journal, 11 Aug 22

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