Weigh In record (no journal entry) for 21 July 2023
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109.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 64.17g | Prot: 52.97g | Carbs: 118.49g.
Lunch: Yaourt Nature (Lait Entier), Vinaigrette, Parmesan (Râpé), Salade Verte, Picard Tarte Fine Courgette - Fromage de Chèvre. Dinner: Marie Couscous Poulet Merguez. Snacks/Other: Beurre Fouetté (Salé), Auchan Baguette de Pain Classique, Cachir. more...
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Losing 4.2 kg a Week
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cynthia56700's Weight History
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