1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 21 Jul 23

Weigh In record (no journal entry) for 21 July 2023
67.1 kg Lost so far: 12.7 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:
991 kcal Fat: 43.44g | Prot: 37.88g | Carbs: 113.95g.   Breakfast: Гренки с Яйцом и Молоком, Кофе с Молоком. Lunch: Нектарин, Кофе с Молоком, Часар Котлеты Свино-Говяжьи, Гречка Отварная. more...
Losing 2.8 kg a Week



     
 

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History


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