Weigh In record (no journal entry) for 21 July 2023
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86.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 68.88g | Prot: 72.35g | Carbs: 124.34g.
Breakfast: АТБ Грейпфрут, Nescafe Кофе Мокка, Добряна Творог 0%, Novus Мед Акацієвий, Ясенсвіт Яйця. Lunch: АТБ Гарбуз Цукати, Славия Моцарела, АТБ Помидор , Pikok Сосиска. Dinner: Бодрая Корова Мороженое Арбуз Дыня. more...
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Losing 3.5 kg a Week
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NataliaUrtado's Weight History
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