Weigh In record (no journal entry) for 21 July 2023
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 32.40g | Prot: 19.81g | Carbs: 17.36g.
Breakfast: Льняное Масло, Жареное Яйцо без Жира, Белый Город Молоко 2,5%, Макдоналдс Сахар, Norven Форель Слабосоленая, Сливочное Масло, Аютинский Хлеб Тостовый Хлеб . more...
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Losing 4.2 kg a Week
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Елена Костива's Weight History
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